The Happy Movie

2.10.12

“The constitution guarantees the pursuit of happiness.
Now all you have to do is go find it.” Benjamin Franklin

I just came in from viewing the documentary “The Happy Movie”.
It confirms everything I have been blogging about for the last month. Happiness is in centric. The film talked about the things that we could do to make ourselves happier. For example:
1. Be more compassionate to others
2. Meditate
3. Be grateful
4. Help others
5. Follow your Bliss (Passion)
6. Try and get in the Flow (Zone)

All of these are good advise for anyone contemplating his or her own happiness. Tomorrow Feb. 11 is World Happy Day. Check out their web site http://www.worldhappyday.com/ and join the celebration.

There was one section in the film were a Doctor talked about how we measure depression but just started measuring Happiness.

If you can make the movie today please go and support the film. Who knows perhaps you will leave the theater feeling healthier and happier.

It seem Happy is in right now.
Peace

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s